My Expert Midwife My Expert Midwife 'Sick of It' Spritz for Nausea 50ml

€14.99

Code EXPERTMIDWIFE-0064


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Product Info

My Expert Midwife Spritz For Nausea is a spray to help with the first trimester feelings of sickness and nausea. It is a gentle blend of peppermint, grapefruit, lemon essential oils that help manage your symptoms, especially in the first 12 weeks of pregnancy that can be also used right up to the end. This simple to use spray is perfect to carry discreetly in your handbag for your first few months of pregnancy.

  • Safe to use from the first trimester.
How To Use
  • Spray at the first sign of nausea, and as often as needed
  • Spritz onto your skin or pulse points, or onto a tissue or your bedding, or into the air as nausea is very individual to each woman and each pregnancy, it may take a while to discover which methods work best for you
  • Contact your midwife or maternity team for further advice if you are unable to tolerate food and fluids for a prolonged period
Active Ingredients

Aqua (Water), PEG-40 Hydrogenated Castor Oil, Parfum, Mentha Piperita (Peppermint) Oil, Citrus Limon (Lemon) Oil, Citrus Paradisi (Grapefruit) Peel Oil, Citral, Linalool, Limonene.

Free Shipping & Delivery Options

Delivery Within Ireland 

  • Free Delivery Over €45
  • Orders will be dispatched within 1 working day
  • Shipping for orders under €45
    • €4.99 for An Post (order by 3pm for same day dispatch)
    • €4.90 for Fastway (order by 3pm for same day dispatch)
    • €5.99 for DPD (order by 1pm for same day dispatch)

European Courier Delivery (DPD) Deliveries to France, Germany, Netherlands, Spain, Italy, Denmark, Poland, Austria, Belgium, Sweden, Portugal & Finland will now use a courier service. This is a faster shipping service than current postal times with shipping now estimated within 5-7 working days.

Other International Deliveries
For more information on international delivery, please read our Delivery Information page.

La Roche Posay & Vichy products are only permitted to be sold within EEA/EFTA countries.

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Will Spritz for Nausea stop me being sick with morning sickness?

Unfortunately there is no quick cure for sickness and nausea in pregnancy but you can do things do help reduce those feelings. Spritz for nausea contains essential oils that have anti-sickness properties, and can be used as part of a ‘toolkit’ of things to help you manage those feelings, alongside what and when you eat.

What else can I do for pregnancy nausea?

As nausea is very individual to each woman and each pregnancy, it may take a while to discover which management methods work best for you. Contact your midwife or maternity team for further advice if you are unable to tolerate food and fluids for a prolonged period.

Can the Spritz for nausea , sleep and uplift be used together?

Definitely – you can combine two or three of them to achieve the desired effect. For example, if you were both nauseous and tired, you could try using Spritz for Nausea together with Spritz for Sleep.

Are the sprays safe in all 3 trimesters?

All the sprays are safe to use on yourself from the very start of your pregnancy, which is to say the first 12 weeks or first trimester, and even after the birth. Because My Expert Midwife continually review the latest research, they don’t use any essential oils which could be unsafe. Also, their sprays are formulated to contain the correct concentration levels for pregnancy and labour, so they work effectively for you but are not too strong.

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