Understanding nicotine addiction
Nicotine, the addictive substance found in vapes and cigarettes, hooks users both physically and psychologically. It stimulates the release of dopamine, a neurotransmitter that creates feelings of pleasure and reward. Over time, the brain becomes dependent on nicotine to function properly, leading to cravings and withdrawal symptoms when attempting to quit.
Nicotine addiction is a complex interplay of chemical dependency and behavioral patterns. Breaking free from this cycle requires a multi-faceted approach that addresses both the physical and psychological aspects of addiction.
What is Nicotine Replacement Therapy (NRT)?
Nicotine Replacement Therapy (NRT) is a scientifically proven method of quitting smoking by delivering controlled doses of nicotine without the harmful toxins found in cigarettes. NRT is also suitable to help stop vaping or using e-cigarettes. NRT helps to alleviate withdrawal symptoms, such as cravings, irritability, and difficulty concentrating, making it easier to quit smoking successfully.
NRT comes in various forms, including gum, patches, lozenges, inhalers, and oral sprays. Each option offers a different delivery method, allowing you to choose the one that suits your preferences and lifestyle.
Different types of NRT products
There are there main brands of nicotine replacement therapy. These are Nicorette, NiQuitin and Nicotinell
- Gum: Nicotine gum is a popular NRT option that allows you to chew a piece whenever you experience cravings. The nicotine is absorbed through the lining of your mouth, providing quick relief.
- Patches: Nicotine patches are applied to the skin and release a steady dose of nicotine throughout the day. They provide a continuous, controlled release of nicotine, reducing cravings and withdrawal symptoms. Patches are available in a 16 hour or 24 hour format.
- Lozenges: Nicotine lozenges are dissolved in your mouth, delivering a controlled amount of nicotine. They are a discreet and portable option for managing cravings.
- Inhalers: Nicotine inhalers mimic the hand-to-mouth action of vaping or smoking, delivering a burst of nicotine vapor when you inhale. They provide both a physical and psychological replacement for vaping or smoking.
- Oral Sprays: Nicotine sprays deliver a fast-acting dose of nicotine oromucosaly . They are a highly effective option for managing intense cravings.