About Möller's omega-3
Oily fish and cod liver oil are natural sources of the omega-3 fatty acids EPA and DHA. DHA contributes to the maintenance of normal brain function and normal vision, while the vitamin D in Möller's contributes to the normal function of the immune system and to the maintenance of normal bones. These are food supplements and should be taken as part of a varied, balanced diet and a healthy lifestyle — they are not a substitute for either.
Frequently Asked Questions
Capsules or liquid — which should I choose?
Both provide omega-3. Capsules are convenient and taste-free, while the liquid is a traditional option often flavoured. Choose by preference and follow the serving on the pack.
Who might consider an omega-3 supplement?
People who eat little oily fish sometimes choose an omega-3 supplement to support their intake of EPA and DHA. If you take blood-thinning medication or are pregnant, check with your pharmacist first.
Is it suitable in pregnancy?
Some cod liver oil products are not recommended in pregnancy because of their vitamin A content — check the label and ask your pharmacist or GP before use.