Caring for rosacea-prone skin
Rosacea skin tends to be sensitive and easily flushed, so a gentle routine helps: a mild, non-foaming cleanser, a soothing moisturiser to support the skin barrier, and daily broad-spectrum SPF, as sun is a very common trigger. Some products (like green-tinted formulas) also help neutralise the look of redness. Identifying and avoiding your personal triggers — which can include heat, alcohol, spicy food and stress — makes a real difference.
Frequently Asked Questions
What skincare is best for rosacea?
Gentle, fragrance-free cleansers and moisturisers designed for sensitive skin, plus a daily SPF. Avoid harsh scrubs and strong actives that can trigger flare-ups.
Does sunscreen help with rosacea?
Yes — sun exposure is a leading trigger, so a daily broad-spectrum SPF30–50 is one of the most helpful steps for rosacea-prone skin.
When should I see a doctor?
Rosacea is a medical skin condition. If redness, bumps or flare-ups are persistent or worsening, see your GP or pharmacist, as prescription treatments are available.