Nicotine Patches to Quit Smoking

Using nicotine patches to quit

Patches give a steady background level of nicotine to take the edge off withdrawal, and come in step-down strengths so you gradually reduce over weeks. Many heavier smokers combine a patch with a faster-acting product like gum or lozenges to handle sudden cravings. Apply a fresh patch each day to clean, dry, hairless skin, rotating the site. Some come as 24-hour or 16-hour patches — choose based on whether you get early-morning cravings.

Frequently Asked Questions

Which patch strength should I start with?

Heavier smokers usually start on the highest strength (Step 1) and step down over the following weeks. The pack guides you, and our pharmacist can advise.

Can I use patches with gum or lozenges?

Yes — combining a patch with a faster-acting product is a recognised way to manage breakthrough cravings. Ask your pharmacist about combination therapy.

16-hour or 24-hour patches?

24-hour patches help with early-morning cravings but can affect sleep for some; 16-hour patches are worn during waking hours only. Choose based on your cravings pattern.