Caring for dry and eczema-prone skin
The cornerstone of managing dry skin, eczema and psoriasis is regular use of emollients (moisturisers and soap substitutes) to keep skin hydrated and support its barrier — apply them generously and often, especially after bathing. Gentle, fragrance-free products reduce the chance of irritation. Avoid harsh soaps and very hot water. Eczema and psoriasis are medical conditions, so if skin is inflamed, cracked, infected or not improving, see your GP or pharmacist, as prescription treatments may be needed.
Frequently Asked Questions
How often should I moisturise?
Apply emollients liberally and as often as needed — several times a day for very dry skin, and always after washing to lock in moisture.
What's an emollient soap substitute?
It's a gentle, non-foaming wash used instead of soap, which can dry and irritate. Many emollients can be used both as a moisturiser and a wash.
When should I see a doctor?
See your GP or pharmacist if skin is very inflamed, weeping or infected, if flare-ups are frequent or severe, or if over-the-counter care isn't helping — prescription treatments are available.