Berocca Boost Effervescent Tablets 30 Pack

How to Use & Dosing Guidance

• Adults (18+): Dissolve one tablet daily in a glass of water (approx. 200ml).
• Timing: Best taken in the morning or early afternoon when you need an energy surge.
• Caffeine Note: Because this product contains caffeine, we do not recommend taking it late in the evening as it may interfere with sleep.
• Suitability: Sugar-free and suitable for vegetarians.

Frequently Asked Questions

What is the difference between Berocca Boost and the 15-pack?

• The formula is identical; the 30-pack simply provides double the supply, making it more cost-effective for long-term users.

How much caffeine is in a Berocca Boost tablet?

• Each tablet contains approximately 75mg of caffeine (from the Guarana extract). This is roughly equivalent to a standard cup of coffee. This is comprised of 35mg caffeine and 45mg from the guayana extract.

How does Berocca Boost differ from the original Berocca Orange?

• The original Berocca is a daily vitamin for long-term energy support. Berocca Boost adds Guarana/Caffeine for an immediate effect on mental focus and alertness.

Can I take Berocca Boost every day?

• Yes, it is safe for daily use; however, it is recommended to limit intake to one tablet per day due to the high vitamin and caffeine content.

Is it safe for pregnant women?

• Because of the caffeine content, Berocca Boost is generally not recommended for pregnant or breastfeeding women. We recommend the standard Berocca (caffeine-free) instead.

Inish Pharmacy Expert Tip

"If you find that your concentration starts to dip around 2:00 PM, try taking your Berocca Boost then instead of a third coffee. The 75mg of caffeine provides the immediate sharpness, but the Vitamin B-complex works behind the scenes to help your body naturally release energy from your food, giving you a smoother energy curve for the rest of the day."

Each Berocca Boost contains:

Per Tablet
%NRV
Vitamin B1
1.40 mg
1073
Vitamin B2
1.60 mg
1071
Vitamin B3 (Niacin)
18 mg NE
313
Vitamin B5 (Pantothenic Acid) 
6.0 mg
100
Vitamin B6
2.0 mg
143
Vitamin B7 (Biotin)
150 µg
300
Vitamin B9 (Folic acid)
200 µg
100
Vitamin B12
1 µg
40
Vitamin C
60 mg
75
Magnesium
100 mg
27
Zinc
9.5 mg
95
Calcium
100 mg
13
Caffeine
35 mg
*
Guarana
222.2 mg
*

NRV = Nutritional Reference Value

NE = Niacin Equivalent