Skin, Hair & Nails

Supplements for skin, hair and nails

Ingredients like collagen, biotin, silica, zinc and selenium are commonly chosen to support the normal condition of skin, hair and nails. Supplements work best as part of a balanced diet and a consistent routine, and results typically build gradually over weeks to months. If you have significant hair loss or a skin or nail concern, it's worth having the cause checked, as a supplement is not a substitute for medical advice.

Frequently Asked Questions

How long until I see results?

Because hair and nails grow slowly, most people take supplements consistently for several weeks to a few months before noticing a difference.

What does biotin do?

Biotin (vitamin B7) contributes to the maintenance of normal hair and skin, which is why it's a popular ingredient in hair and nail supplements.

Should I see someone about hair loss?

Sudden, patchy or significant hair loss should be assessed by your GP or pharmacist to identify any underlying cause before relying on supplements.