Cleanmarine — Frequently Asked Questions
What is Cleanmarine krill oil, and how is it different from fish oil?
Cleanmarine uses krill oil rather than fish oil. The omega-3 in krill is carried on phospholipids — a potent form that has been shown to be highly effective even at lower levels compared with fish oils — which is why the capsules are noticeably smaller than a typical fish oil capsule. The krill is 100% pure and sustainably sourced from the waters of Antarctica.
Will Cleanmarine give me fishy repeat?
No — no fishy repeat is one of the range's defining features, and it applies to the kids' capsules too, which are described as ideal for fussy eaters and children who dislike the unpleasant fishy burps associated with fish oils. Krill Oil For Kids also has a natural orange flavour, no artificial colours, and is gluten- and sugar-free.
Which Cleanmarine is right for me?
Is Cleanmarine For Women the same as Cleanmarine PeriodPlan?
Yes. PeriodPlan has been renamed Cleanmarine For Women — the brand describes it as the same formula and the same quality, simply a more discreet name. If you have been buying PeriodPlan for years, this is the product you want. It is ideal for women aged 15-40, gluten-free, Halal certified and tested sports safe.
What is the difference between Cleanmarine For Women and MenoMin?
They target different stages. Cleanmarine For Women is aimed at women aged 15-40 and pairs omega-3 phospholipids with vitamins B1, B2, B6 and D3, rosemary extract and soy isoflavones. MenoMin is formulated for menopausal and peri-menopausal women and adds B12, folate and biotin. Vitamin B6 contributes to the regulation of hormonal activity, vitamin B2 contributes to the reduction of tiredness and fatigue, and vitamin D3 contributes to the maintenance of normal bones. Vitamin B2 and biotin also help maintain the normal mucous membranes that line the vagina and other parts of the body.
What is in Cleanmarine ManoMax?
ManoMax — formerly Cleanmarine Krill Oil for Men — is an all-in-one omega-3 multivitamin for men, with KSM-66 ashwagandha and ginseng added. Zinc contributes to the maintenance of normal testosterone levels in the blood, and omega-3 DHA contributes to the maintenance of normal brain function with a daily intake of 250mg DHA. Vitamins B2 and B6 contribute to the reduction of tiredness and fatigue and to normal energy-yielding metabolism. It is also Halal certified.
I'm over 40 and thinking about heart health — which one?
Cleanmarine Cardio 40+ is the one designed for that. It blends omega-3 EPA and DHA with organic turmeric root extract and vitamins K2, B6 and B12. It is formulated to support heart health in men and women aged 40 and over, and contributes to the normal functioning of the nervous system and the normal function of the immune system. It contains no artificial colours and is gluten- and sugar-free. If you already take medication for blood pressure or cholesterol, keep taking it and talk to us before adding anything.
Which Cleanmarine product supports bones?
Two do, in different ways. Bone Factors is aimed at female bone health before, during and after menopause: vitamin D contributes to the normal absorption of calcium, while calcium and zinc contribute to the maintenance of normal bones. Cleanmarine Magnesium Citrate 200mg comes at it from the mineral side — it supports the nervous system, muscles and bones, helps reduce tiredness and fatigue and contributes to the maintenance of normal teeth.
What age can children take Cleanmarine Krill Oil For Kids?
Cleanmarine Omega 3 Krill Oil For Kids is stated as suitable for children under 10 years. The capsules are deliberately small and child-friendly, and the omega-3 EPA and DHA support children's brain function, vision and overall development. As with any capsule, make sure your child is confident swallowing one, and check the pack for the current directions.
I have a shellfish allergy — can I take Cleanmarine?
No. Krill are crustaceans, so every krill oil product in this range is unsuitable for anyone with a shellfish or crustacean allergy. That includes Cleanmarine For Women, MenoMin, ManoMax, Cardio 40+, Krill Oil 100% Pure and the kids' capsules. Cleanmarine Magnesium Citrate 200mg is the one product here that is not krill-based. If you are unsure, ring the pharmacy and we will check the ingredient list with you before you buy.
Can I take Cleanmarine with blood thinners, or while pregnant?
Speak to your GP or pharmacist first. Omega-3 supplements are commonly queried alongside anticoagulant and antiplatelet medicines such as warfarin, and it is worth confirming before you start. The same goes if you are pregnant or breastfeeding, taking medication for blood pressure or diabetes, or due surgery. Note too that ManoMax contains ashwagandha and ginseng, both of which have their own cautions. Our pharmacists will check your full list with you — it takes two minutes.
Do you deliver Cleanmarine across Ireland?
Yes. Cleanmarine is an Irish brand and we are an Irish pharmacy — orders leave our pharmacies in Inishowen, Co. Donegal, for every county on the island, priced in euro and checked by our own team before they go. If you are choosing between MenoMin, Bone Factors and Cardio 40+ and cannot decide, contact us before ordering and a pharmacist will help you narrow it down.
Inish Pharmacy Expert Tip
"Give it a proper run before you judge it. With the omega-3 products — MenoMin especially — customers who come back happy are almost always the ones who took it daily for eight to twelve weeks rather than a fortnight. Take the capsules with your main meal, keep the pot somewhere you'll actually see it, and if you're already on a separate fish oil, stop that one rather than running both."
