Fibre for healthy digestion
Psyllium husk is a soluble fibre that absorbs water to form a gel, adding bulk and softness to stools and supporting comfortable, regular bowel movements. SylliFlor mixes into water or food. It's important to take it with plenty of fluid and to build up gradually. Increasing dietary fibre can help with occasional constipation and general gut health as part of a balanced diet.
Frequently Asked Questions
How do I take SylliFlor?
Stir the husks into a glass of water or sprinkle onto food, and drink plenty of fluid with and after it. Start with a small amount and increase gradually.
What is psyllium husk good for?
It's a soluble fibre used to support regularity and healthy digestion, and to help increase daily fibre intake.
Any precautions?
Always take it with enough fluid, and don't take it right before bed. If you have difficulty swallowing or a bowel condition, check with your pharmacist or doctor first.